At Acupuncture Plus Yoga, we offer yoga classes to fit different individuals' needs. Bryn teaches Calm Spirit Yoga, a meditative practice designed to create inner peace, well-being, flexibility and strength.
Bryn also teaches Yoga Nidra, a deeply meditative/relaxation practice that enhances inner peace. The practice of Yoga Nidra teaches you how to be still and calm in all circumstances.
* 1 make-up classes will be available within this class series in case you need to miss.
Fall Class Schedule 2017 – Calm Spirit Yoga and Yoga Nidra
* Tuesday: 7:30pm - 8:45pm – Yoga with Bryn - Sept. 12 - Nov. 14 (10 classes) $160.00
* Saturday:10:00am-11:00am - Yoga Nidra Guided Meditation - Sept. 23 - Oct.28
(6 classes) $110.00, includes a yoga nidra CD to practise with -
Sign up for a series, best value
Single class: $20.00 • 10 class card $180.00 (good for 1 year)
Bryn is a certified Yoga & Yoga Nidra Instructor
Located: 481 Great Road #8 Acton, MA Contact: 978.266.9889
Any Questions? Ask Us Here
** Get value by signing up for a series. 1 make-up classes available (within the dates).
10 class cards also available for $180.00 (class cards are good for any calm spirit yoga class and are good for 1 year)
single Calm Spirit Yoga class: $20.00
single Yoga Nidra class: $25.00
* cash or check only